I like to give credit where credit is due. While doing my regular rounds of weight training and fitness blogs I came across Real Weight Training. This has to be up there with the best blogs of have found in a while, with posts about weight training, diet and nutrition, supplement, motivation and interviews with natural bodybuilders and fitness people.

It’s definitely worth a look. I have RSSed it now. Seems they only update about once a week, which is not often enough for me, I usually like blogs with daily content, keep readers coming back. Let’s see if they keep it up with good posts and it doesn’t die out like a lot of bodybuilding and fitness blogs do after the owners lose interest.

Anyway, here’s the link.

Edit: I am posting a video that I found through this site, how to make protein sludge! Great!