This Orange Protein Powder Tastes Good (Seriously!)

Last week I decided to do something different – I ordered an orange flavored protein powder. Yep, orange. The protein was Syntrax Matrix 2.0 Orange. You’re probably thinking orange has to be the worst flavor possible for a protein powder…but it was actually delicious! I was surprised myself, I only got it because it was [...]

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Monster Range Of Supplements! Probably The Best Range Of Products To Come Out Recently!

New supplements hit the market every, and to be honest, most of them are just clones of existing supplements that companies have released in the hope of making money. These sorts of products rarely go anywhere, and eventually, they will be gone from the shelves. But, recently while reading through a bunch of supplement reviews [...]

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List Of The Best Natural Protein Powders!

Over the past few weeks I’ve been contacted by people wanting to know what natural protein powders are, and what are the best ones available right now. So I thought this was a good time to bring this up on Supplements Explained. First, we need to define what is a “natural protein powder”… (Or just [...]

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Gaspari Nutrition MyoFusion Protein!

One of my favorite supplement brands, Gaspari, has just released a new protein blend called MyoFusion. MyoFusion is a solid blend of whey protein concentrate, whey protein isolate, milk protein isolate and egg albumen. It’s just been released on the internet and you can pick it up as low as $38.99 for 5lbs. Let’s have [...]

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Watch This Page: Muscle Gauge Nutrition

I have just got some inside news that a new supplement brand is about to hit the market, it’s called Muscle Gauge Nutrition. Make sure you keep an eye on this page, becuase this is the first place you’re going to see Muscle Gauge Nutrition supplements for sale. I have been talking to the manufacturers [...]

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MuscleTech IntraVol – New Supplement For During Training

A new supplement has just hit the market from MuscleTech, it’s called IntraVol. IntraVol is designed to be mixed with water and taken while you train. This is the first of its kind released on the market. Some other companies have been releasing waxy maize starch supplements onto the market that can be taken during [...]

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What is creatine and what does it do?

Let’s start with what creatine actually is.  Creatine is a compound that is made by our bodies and can also be taken in a dietary supplement form by buying supplements like   On average, a person weighing 160 pounds would have roughly 120 grams of natural creatine in their body.

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Types of Protein Supplements

There are dozens of different supplement brands selling protein supplements.  However, there are only three actual kinds of protein.  Each kind of protein should be considered when you’re beginning to build muscle and lift weights.

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3 Supplement Reviews Sites You Should Check Our Before Buying!

When buying supplements that you have never heard of before you should always check around the web for supplement reviews websites to see what others are saying about them. I usually like to browse these reviews sites just to see what people are saying about products as well. You can also check muscle forums, as [...]

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What is Whey Protein Isolate?

Last week I got an email from someone who was confused about what whey protein isolate was, so I thought I’d post up a quick definition to clear up some confusion. Before I post it up I just want to point out that there are 3 main types of whey protein. These are whey protein [...]

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