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	<title>Comments on: Best Supplements For Skinny Guys (ectomorphs)</title>
	<atom:link href="http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/</link>
	<description>Educating You Bodybuilding, Fitness &#38; Diet Supplements.</description>
	<pubDate>Fri, 12 Mar 2010 06:24:31 +0000</pubDate>
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		<title>By: wee</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-3073</link>
		<dc:creator>wee</dc:creator>
		<pubDate>Sun, 28 Feb 2010 06:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-3073</guid>
		<description>hi how to put on weight for skinny body fast is take few month?
I'm hight 176 weight 57
muscle mass 46
body fat mass 7.7
I need to put on 12kg or more
what supplement Weight Gainer Powders should i take?  
please let me know  
Thank</description>
		<content:encoded><![CDATA[<p>hi how to put on weight for skinny body fast is take few month?<br />
I&#8217;m hight 176 weight 57<br />
muscle mass 46<br />
body fat mass 7.7<br />
I need to put on 12kg or more<br />
what supplement Weight Gainer Powders should i take?<br />
please let me know<br />
Thank</p>
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	<item>
		<title>By: Dave</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-2126</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sat, 26 Dec 2009 00:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-2126</guid>
		<description>Hi im a typical ecto. I have natural muscles, but horribly skinny legs. can advice me on the best suppliment 2 take that will increase my overall body muscle without any side effects? Thnks</description>
		<content:encoded><![CDATA[<p>Hi im a typical ecto. I have natural muscles, but horribly skinny legs. can advice me on the best suppliment 2 take that will increase my overall body muscle without any side effects? Thnks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anirban</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-1999</link>
		<dc:creator>anirban</dc:creator>
		<pubDate>Wed, 16 Dec 2009 13:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-1999</guid>
		<description>hi i m 5ft11inches tall and ma weight is just 48 kgs can u please recommend me a good body building supplement i m working out in the gym for 1 month is creatine useful for me.</description>
		<content:encoded><![CDATA[<p>hi i m 5ft11inches tall and ma weight is just 48 kgs can u please recommend me a good body building supplement i m working out in the gym for 1 month is creatine useful for me.</p>
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	<item>
		<title>By: Thomas</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-1385</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Sun, 11 Oct 2009 17:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-1385</guid>
		<description>Hiya iam 6 foot 4 weigh 12 stone. Serious about putting muscle on and have bought Creatine. Iam yet to take it though as ive got cold feet. Iam losing my hair and a side effect alot of guys have wrote on the net that they have expereinced alot of hair loss that they dont get back when using creatine. Should i be on a Whey Protein?? My undersatnding is that is for the recovery of muscles and the toning. I have no muscles to tone! Thats why i went for creatine.</description>
		<content:encoded><![CDATA[<p>Hiya iam 6 foot 4 weigh 12 stone. Serious about putting muscle on and have bought Creatine. Iam yet to take it though as ive got cold feet. Iam losing my hair and a side effect alot of guys have wrote on the net that they have expereinced alot of hair loss that they dont get back when using creatine. Should i be on a Whey Protein?? My undersatnding is that is for the recovery of muscles and the toning. I have no muscles to tone! Thats why i went for creatine.</p>
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	<item>
		<title>By: sunil</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-700</link>
		<dc:creator>sunil</dc:creator>
		<pubDate>Tue, 09 Jun 2009 13:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-700</guid>
		<description>tbomb the best for skinny guys i already gained 4pounds in jus 2 weeks</description>
		<content:encoded><![CDATA[<p>tbomb the best for skinny guys i already gained 4pounds in jus 2 weeks</p>
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		<title>By: Dave smith</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-324</link>
		<dc:creator>Dave smith</dc:creator>
		<pubDate>Wed, 25 Feb 2009 15:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-324</guid>
		<description>try maximuscle progain, i've found it works the best, just two scoops after a workout, it's a bit pricey but it does a good job</description>
		<content:encoded><![CDATA[<p>try maximuscle progain, i&#8217;ve found it works the best, just two scoops after a workout, it&#8217;s a bit pricey but it does a good job</p>
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	<item>
		<title>By: M.Dubey</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-252</link>
		<dc:creator>M.Dubey</dc:creator>
		<pubDate>Sat, 20 Dec 2008 06:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-252</guid>
		<description>Hi, Im still ecto. I mean it took 9 months for me to increase just 2 kgs. I tried  100% whey, n Cellmass by BSN. But I found creatine best that increased by weight. 100% seems to be a wastage 4 me. I go 2 gym 3 days/week. My stamina has increased n got some cuts on the muscle with little mass in the body. Im a good sprinter but mass is little to compete with most of the athlete in long distance. Plz suggest a good stack or supplement.</description>
		<content:encoded><![CDATA[<p>Hi, Im still ecto. I mean it took 9 months for me to increase just 2 kgs. I tried  100% whey, n Cellmass by BSN. But I found creatine best that increased by weight. 100% seems to be a wastage 4 me. I go 2 gym 3 days/week. My stamina has increased n got some cuts on the muscle with little mass in the body. Im a good sprinter but mass is little to compete with most of the athlete in long distance. Plz suggest a good stack or supplement.</p>
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	<item>
		<title>By: David Flower</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-80</link>
		<dc:creator>David Flower</dc:creator>
		<pubDate>Thu, 17 Jul 2008 22:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-80</guid>
		<description>So what for big guys that would like to get bigger?</description>
		<content:encoded><![CDATA[<p>So what for big guys that would like to get bigger?</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-75</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 28 Jun 2008 00:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-75</guid>
		<description>I checked it out, and as always, ON comes through with another quality product. It's one (if not the) best brands on the market.</description>
		<content:encoded><![CDATA[<p>I checked it out, and as always, ON comes through with another quality product. It&#8217;s one (if not the) best brands on the market.</p>
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	<item>
		<title>By: Jamie</title>
		<link>http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/comment-page-1/#comment-65</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 11 Jun 2008 17:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.supplements-explained.com/best-supplements-for-skinny-guys-ectomorphs/#comment-65</guid>
		<description>Seeing as I saw you recommend Optimum 100% Whey, have you had any experience with their Brand of Weightgainer?
Pro Complex Gainer

The only protein powder i've tried is their gold standard 100%, but being an Ectomorph it didn;t hjave the calroies I need to bulk up!

So comparisons between ON Pro Complex Gainer, and Prolab N-Large II, BSN Truemass &#38; CytoSport CytoGainer?
----------------
From what I can see the Gainers all have the BCAAs, Whey, and Glutamine, and Dextrose. So I can add Creatine to them to really bulk up?

and can a weight gain supplement act as a post workout / on waking (to stop Carbolic reaction) drink? (i.e. is it fast acting enough..)       Thanks!</description>
		<content:encoded><![CDATA[<p>Seeing as I saw you recommend Optimum 100% Whey, have you had any experience with their Brand of Weightgainer?<br />
Pro Complex Gainer</p>
<p>The only protein powder i&#8217;ve tried is their gold standard 100%, but being an Ectomorph it didn;t hjave the calroies I need to bulk up!</p>
<p>So comparisons between ON Pro Complex Gainer, and Prolab N-Large II, BSN Truemass &amp; CytoSport CytoGainer?<br />
&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
From what I can see the Gainers all have the BCAAs, Whey, and Glutamine, and Dextrose. So I can add Creatine to them to really bulk up?</p>
<p>and can a weight gain supplement act as a post workout / on waking (to stop Carbolic reaction) drink? (i.e. is it fast acting enough..)       Thanks!</p>
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